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النادي الرياضي الهاوي القدوة
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Titre 2
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![](https://static.wixstatic.com/media/491cf9_7401c3f96baf4fd7bfc5f00b55aa1d08~mv2.jpg/v1/fill/w_136,h_136,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/491cf9_7401c3f96baf4fd7bfc5f00b55aa1d08~mv2.jpg)
![](https://static.wixstatic.com/media/491cf9_fdc7dd4ea7014ac9bf7474e81558415d~mv2_d_1200_1200_s_2.png/v1/fill/w_147,h_147,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/491cf9_fdc7dd4ea7014ac9bf7474e81558415d~mv2_d_1200_1200_s_2.png)
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![](https://static.wixstatic.com/media/491cf9_fdc7dd4ea7014ac9bf7474e81558415d~mv2_d_1200_1200_s_2.png/v1/fill/w_147,h_147,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/491cf9_fdc7dd4ea7014ac9bf7474e81558415d~mv2_d_1200_1200_s_2.png)
![q.png](https://static.wixstatic.com/media/491cf9_c1874db24fa64355b897567f130f19a2~mv2.png/v1/fill/w_142,h_142,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/q.png)
![](https://static.wixstatic.com/media/491cf9_7401c3f96baf4fd7bfc5f00b55aa1d08~mv2.jpg/v1/fill/w_136,h_136,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/491cf9_7401c3f96baf4fd7bfc5f00b55aa1d08~mv2.jpg)
![](https://static.wixstatic.com/media/491cf9_9c4aef79481a460a92cd0028aed9998c~mv2.gif)
ashi-gatame-jime
![](https://static.wixstatic.com/media/491cf9_0e128bf098d74cbfa84792f70612556f~mv2.gif)
gyaku-gaeshi-jime
![](https://static.wixstatic.com/media/491cf9_6eada10337af46e3be5c0aa9cb7e0fa9~mv2.gif)
guyaku-juji-jime
![](https://static.wixstatic.com/media/491cf9_c594ed2c139849759003a4dd00d1e556~mv2.gif)
gyaku-okuri-eri-jime
![](https://static.wixstatic.com/media/491cf9_407f1efca20343acaf25818db5c17d2d~mv2.gif)
hadaka-jime2
![](https://static.wixstatic.com/media/491cf9_4e6e89d3adcc4c8a82262bb80d5120c8~mv2.gif)
hidari-ashi-jime
![](https://static.wixstatic.com/media/491cf9_9206241adc7c444281ed6b411a102d21~mv2.gif)
hadaka-jime3direct
![](https://static.wixstatic.com/media/491cf9_48c9015076084902903e877738a9da36~mv2.gif)
hizagatamejime
![](https://static.wixstatic.com/media/491cf9_87377f1ca8474bcfb3f04389f214042e~mv2.gif)
kaeshi-jime
![](https://static.wixstatic.com/media/491cf9_9218e50808e54515b3a95d8c286ac1de~mv2.gif)
kagato-jime
![](https://static.wixstatic.com/media/491cf9_ae4786809ee64f2580a5428416fb6cf3~mv2.jpg/v1/fill/w_90,h_74,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/491cf9_ae4786809ee64f2580a5428416fb6cf3~mv2.jpg)
kami-shiho-ashi-jime
![](https://static.wixstatic.com/media/491cf9_d7ec96557d2c401e948f164ada0f6e4e~mv2.gif)
kami-shiho-jime
![](https://static.wixstatic.com/media/491cf9_8f0b5840636a4de19b51107fec9e93bb~mv2.gif)
kata-ha-ashi-jime
![](https://static.wixstatic.com/media/491cf9_95afd69785954c9f9e6887211dc2f705~mv2.gif)
kata-ha-jime
![](https://static.wixstatic.com/media/491cf9_bb580ce631e34b9aa71584be7dca173a~mv2.gif)
kata-ha-ashi-jime2
![](https://static.wixstatic.com/media/491cf9_17a246ecf74642beaebb672e7d7a9df9~mv2.gif)
kata-ha-ashi-jime3
![](https://static.wixstatic.com/media/491cf9_dcbed4dbbd04455984b89a4f1f1bbb59~mv2.gif)
kata-ha-jime-juppe
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kata-juji-jime2
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kata-te-jime
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nami-juji-jime
![](https://static.wixstatic.com/media/491cf9_fd754407098546ffaa15817f9be0ae73~mv2.gif)
okuri-eri-jime2
![](https://static.wixstatic.com/media/491cf9_8b77d7624dd94b49b8895048829e9212~mv2.gif)
sankaku-jime
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